Cajun Style Sweet Potatoes

Makes 2 Servings


• 2 medium (5oz) sweet potatoes
• 1 teaspoon paprika
• ¼ teaspoon onion powder
• ¼ teaspoon thyme
• ¼ teaspoon rosemary
• ¼ teaspoon garlic powder
• Pinch of cayenne pepper
• 1 teaspoon olive oil


1. Preheat oven to 375oF. In a small bowl, stir together paprika, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
2. Slice the sweet potatoes in half lengthwise.
3. Brush each half with olive oil.
4. Rub the seasoning mix over the cut surface of each half.
5. Place sweet potatoes on a baking sheet or in a shallow pan.
6. Bake until tender or about 45 minutes.

Nutritional Facts

(Per Serving)

Calories: 124
Protein: 2g
Carbohydrates: 27g
Fat: 2g

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